Amygdalaflaska

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Kategorier: Lärarresurser, Rörelse i skolan, Special, Specialpedagogik, Till klassrummet, Värdegrund

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✨AMYGDALAFLASKAN✨

Amygdalan har en viktig funktion i hjärnans emotionella system och den spelar en stor roll för våra känslor. Alla vår känslor, stora som små.

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Amygdalaflaskan används när vi behöver varva ner och vila vår hjärna. Tex när vi kommer in från en rast eller mellan två aktiviteter.

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Man skakar flaskan och alla tittar i tystnad på glittret som faller till botten. Under den tiden hinner vår hjärna få den avkoppling som gör att vi kan koncentrera oss bättre eller lösa en konflikt på ett mer konstruktivt sätt. 

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Amygdalaflaska

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